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Maria Lentzou, MA

Authentic Movement SF


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May we always BE LOVE in life!

February 22, 2019

In the month that anyone is commercially mandated to think about love, I want to share with you a poem that I wrote sometime ago.  

May we always BE LOVE in life!






Love does no harm

Love is simple
And as such, needs to be easy.
Everything else is not love
It may have a different name
anything between desire, infatuation, need, rejection, abuse
but it’s not love
Love has no expectations, nor pretensions

Love is humble
Love is simple
And as such, needs to be easy
Love does no harm
Love is safe
Love is truth
And I can be sad or angry because of love
I can feel pain because of love
Same way
I can feel happy or grateful because of love
And I can feel pleasure because of love
But love does no harm
Love is respectful
And love can only heal
Because we are love
And loving takes us back to our essence
Where we are whole and free
Love has no words
And it’s not an action
Though it is revealed through words and actions
Love is presence
Love is a state of being
Love is vibration and constant flow with no obstacles
Like the deep breath
Love is life
And life is love
Love always is
And love always changes
To honor the old
To welcome the new
To be open to the different
Love never disappears
But love can stretch, expand and deepen
Love is strong unbreakable gold
Love is vulnerable and soft
The only key to the chains of any cold heart
Love does no harm
Love is simple
And as such, needs to be easy
Love is the simplest mystery of life

Be your essence.

Be simple

Be love.


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